Frequently Asked Questions

No. I am a private-pay provider and do not accept insurance, which means no mental health diagnosis has to be placed on your record. Your care is guided entirely by your needs and goals, rather than limited by the session frequency, length, or duration an insurance company might otherwise dictate.

All sessions are conducted virtually via Zoom.

I work with individuals, couples, and families across a wide range of life experiences, though I specialize in working with high achievers, high-net-worth individuals, and high-profile clients—including executives, entrepreneurs, creatives, founders, professional athletes, academics, and medical professionals.

My approach is relational psychoanalytic, which means I make use of what takes place between me and my clients to better understand how they relate to other people in their lives—what goes well, and where they may inadvertently create or replay painful dynamics. I take a holistic perspective that sees and treats the person as an interconnected being, including mind, body, spirit, and the broader systems in which we live and work.

Standard individual sessions are 50 minutes, typically held weekly, though frequency is determined collaboratively based on your needs. Extended sessions can be arranged on a case-by-case basis. Couples and families begin with a comprehensive initial evaluation—one 90-minute joint session followed by individual 60-minute sessions—then typically meet weekly for 50-minute sessions, with extended 90-minute sessions available.

Therapy intensives offer a more focused and transformative experience than standard weekly sessions, allowing us to work for extended periods in a contained way. They may be helpful if you're navigating a significant life transition, an interpersonal crisis, trauma that feels difficult to approach in shorter sessions, feeling stuck in ongoing patterns, a desire for accelerated growth, or a schedule that makes weekly therapy challenging. Intensives can take place as extended 90-minute or 2-hour sessions, or as full-day (4–5 hour) intensives with breaks.

For those who want a higher level of accessibility and support, I offer concierge-style care through a monthly subscription. This includes extended session options, priority scheduling, and the ability to reach me directly between sessions for guidance during moments that can't wait for your next appointment. Please inquire directly to discuss whether this level of care is the right fit for you.